4 mile walk in 62 mins. 15:30 pace.
Miles were: 15:54,15:29,15:22,15:20. (had to stop to tie shoes in first mile)
Fitbit: 472 cals. Runkeeper: 439 cals.
I weighed 174.0 this morning. Had a great burger for dinner tonight at Clyde's so fat was higher than normal.