Friday, July 24, 2015

Fri 7/24 - Cardio

Cardio:
Spent over an hour and a half on verizon.com, being transferred from rep to rep and sitting on hold trying to update the expiration date on my credit card for auto bill pay. I was even told I wasn't enrolled in auto-pay. Ummm, I my CC has been getting charged every month for 3 years via auto-pay.  Was so frustrated, I had to go for a walk to re-compose myself before a meeting with a vendor. Walked ~3 miles in ~50 mins.

Nutrition:
I weighed 171.6 this morning. Getting down there. I think diet break time after this weekend. 1-2 weeks at maintenance, then the final push to get REALLY lean.

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