Walked 3.25 miles in ~50 mins. 15:20 pace.
Walked ~3 miles in ~54 mins with Sarah after work. Nice evening, and nice break from the rain the last handfull of days.
I weighed 169.0 this morning. Coming back down nicely. Another day or two on mini-cut, then back to maintenance or slight surplus. That's the plan. Who knows with the holidays coming though ;) Not done eating yet today, but macros will be pretty close to the below and will put me at about a 2,000 cal deficit for the day.