Yep, that was the full WO. I hadn't deadlifted in a LONG, LONG time. I wanted to do it last weekend when we were in Williamsburg, but I started the WO with leg press and my legs were kinds of trashed already from that. So, I wanted to get a little work in today so I warmed up to 275#'s and did triples with 1min rest between sets. It was fun and felt good.
I weighed 171.0 this morning.