Saturday, December 26, 2015

Thu-Fri 12/24 & 12/25 - Cardio

Thursday 12/24 - Went on a nice long walk with my Mom. Sarah joined us part way through.
Weight was 179.0 this morning. Whoa!

Friday 12/25 - Sarah and I went for a run and walk. Ran out 4 miles in 38:15 (9:35 pace), walked 4 miles back in total of 1:44. Great Christmas morning run. 70 degrees in the morning, sun poking through the clouds at times. Had brunch at Tara's and then dinner at mom's.
Weight was 181.4 this morning. Whoa, again.

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