Garage Gym
(Deadlift)135x6,6,185x3,225x3,275x3,315x1,340x1,360x1,370x1,380x1,330x3,3,3,3,3,3
(FeetUpBench)95x8,125x8,145x8,165x8,170x8,8,155x8
(DBInc)60x10,10
63 mins
Deadlift for 1@8, 3-4x3@80%, 1-2x6@70% was the plan, but I'm liking triples, so I worked up to a heavy single (overshot @PRE9+), then backed of for 6 triples @80%. Solid work. I supersetted feet up bench during the triples. Finished up with some DB incline.
Nutrition/Weight:
180.0
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