Workout: Snap Fitness
52 + 10 = 62 mins
Sarah and I were both sick with cold and had a long day hiking yesterday. We went to the gym this morning and neither of us felt strong and struggled. What should be fairly light weights were a struggle. Tough workout to get through, mentally and physically.
Weight was 170.6 Saturday morning, by Saturday evening it was 182. This morning I was 178#’s. Lots of carbs after yesterday’s hike.