Wednesday, November 29, 2023

Sun 11/26/23 - Upper 2

Garage Gym
(DBInc)50x12,12,12,12
(Pullups)6,6,6,6
(Decline)135x10,10,10
(T-bar)60x10,10,10
(IncCurl)25x12,Hx10
(OHTri)60x15,12

30 mins

Worked out with Sarah again.  I was feeling a bit beat up, so we went a bit lighter and lower RPE, but moved through the WO in 30 mins, so it wasn't "easy".

Nutrition/Weight:
184.0

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