Garage Gym
(Bench)135x6,155x6,6,6,6
(Pullups)6,6,6,6
(DBInc)50x12,12
(T-Bar)60x10,10
(DBTri)30x10,10
(Curl)25x10,Hx10
33 mins
Have a bad cold and feels like sinus infection. Doc appointment this afternoon. Started WO with bench, didn't go heavy but kept rests to 90 seconds. Terrible lightening storm, some really close. Wasn't too keen on holding the 7-foot steel barbell. Next I did pull-ups. Short rests at first, then got a little longer. Next was DB incline and t-bar rows. Finished with some arm work. Solid work considering I'm sick, very little sleep last 2 days and in 33 mins!
Nutrition/Weight:
180.8
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