Some progress pictures with associated weights during my cut this Spring after a long slow bulk during the Fall and Winter. I got up to 190#'s and cut down from there.
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| Kip Owens |
July 9, 2015 - 173#'s.
7-Site Skin Fold Test
7-Site Skin Fold Test
Jackson Pollak 7-site skin fold test estimates body fat at 7.5%. I think
that's a bit too low, but still thinking single digits.
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| June 25, 2015 - 175#'s |
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| May 13, 2015 - 177#'s |
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| Apr 27, 2015 - 180#'s |
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| Apr 14, 2015 - 183#'s |
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| Apr 6, 2015 - 190#"s - Cut begins today |
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Good job on your fat loss!
ReplyDeleteGreetings. I was wondering what your height is? Impressive work. I was image searching some weight loss formations and Google pulled you up. Again nice work. Was just wondering your height. Thanks
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