Gym: Hotel Gym
(DBShldr)40x10,45x8,8,8,8
(SealRow)30x10,35x10,10,10,10
(GobbletSquat)30x10,40x10,50x10,10
(SLDL)90x10,10,10
28 + 6 = 34 mins
Early AM WO at the hotel. I'm in Salt Lake City, UT for most of the week. Limited equipment, but enough. Adjustable bench and DB's up to 45#'s. I woke up at 5am and first meeting was at 6:30am so I just wanted to get a bit of work in. 14+ hour days the last 3 days, so I'm wiped out.
Nutrition/Weight:
No scale at hotel
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