Friday, July 22, 2022

Tue 7/19/22 - GPP

Hilton Chicago Gym
(DBTri)30x12,35x10,10
(IsoCurl)20x12,25x10,20x12
(PullDn)110x10,10,10
(Plank)60,60,60
(Hang)45,45,45,45
(Squat)45,45,45,45
(DBShldr)40x12,12,12
(Bicycle)20,20,20

48 mins

GPP in the best hotel gym I've ever been in. By FAR!

Nutrition/Weight:
NA in Chicago

No comments:

Post a Comment