Fri 1/14/22 - GPP

Garage Gym

(InvertRow)15,10,10,10

(TriPushDn)60x15,15

(Curl)30x13,12

(Tibialis)3x15

(RevNordic)3x12

(HollowHold)5x30

28 mins

GPP work. Inverted rows and abs were 7 mins AMRAP.

Nutrition/Weight:

179.2