Wed 8/28 - Rest

- Much needed and deserved rest day.

Nutrition:
I weighed 176.6 this morning. Good nutrition day. Should've been a little higher in carbs/fat/cals though.

		Prot	Carb	Fat	Cal
TOTALS:	Grams	217	281	33	2,284
	Calories	870	1125	296	2,291
	Percent	38%	49%	13%	`