Thursday, October 26, 2017

Thu 10/12 - Pull day (leaving for 5-day backpacking trip)

Workout: Snap Fitness
(Pullups)13,10
(210#SeatRow)3x10
(BandPull)2x12
(CaptChair)2x12
(60#EZCurl)12,10
(Crunch)2x15

25 + 5 = 30 mins

Quick pull day. Leaving this afternoon for backpacking trip.

Nutrition/Weight:
I weighed 172.4 this morning.

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