Mon 8/17 - Rest day. Travelled to VA beach with Gregg and Hayden. Weighed 175.6.
Tue 8/18 - Watched sunrise on the beach with Gregg and Hayden. Then 3.7 miles in 50 minutes. Ran 2 miles, walked 1.7 on the boardwalk. Weight NA
Wed 8/19 - Was planning on gym in the morning, but lack of sleep and overall just feeling beat up, so I skipped it. Went on a 12 mile bike ride with Mom. 56 minutes. Weighed 178.0.
Didn't track calories and ate liberally at the beach :)